Embrace Your Feminine Self
The Balanced Feminine strength comes from your soul and knowing who you are. She doesn’t fear to own her shadows. Far from it, she enjoys facing her inner demons because she recognises that she meets her inner power in places where most are unwilling to travel.
When you embrace the feminine you nurture qualities like expression of beauty, collaboration, empowerment, compassion and fluidity. There's a receptive and open feeling in this type of energy. It is intuitive, fast and energised.
Choosing to live true to your feminine qualities requires a shift in consciousness, aliveness and awareness on all levels and in all areas of your life. The Goddess Sequences will open you to a new way of being that will change how you give, serve, love, relate and create in the world. It will take you beyond the barriers of your own self-limiting beliefs and habits and into new levels of freedom and sacred self-expression....
The Goddess Sequences uses transformational yoga and meditation practices for 11 goddess archetypes to help you explore hidden and sacred parts of yourself. Each archetype will pave a path for you to better understand who you really are and what’s holding you back from living a life in balance with yourself and others.
Program Options
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21 Day Challenge
Are you seeking a program that offers short, yet transformative daily practices?
Do you want to experience a variety of empowering journeys?
Look no further – the 21 Day Challenge is designed just for YOU!
Join us on this enriching program where you'll engage in a daily 'Short & Sweet' practice for 21 days, with lifetime access to these invaluable gems!
Each day, you will be guided on a brief but impactful journey, allowing you to connect with various aspects of yourself. Immerse yourself in your own power, enhance your self-worth, awaken your intuition, embrace your grace, and discover inner peace.
Expect a delightful mix of practices throughout the challenge – invigorating yoga flows, mindful movements, soothing meditations, and rejuvenating yin yoga sessions. And the best part? These practices are all conveniently 'Short & Sweet,' ranging from 8 to 23 minutes each. It's the perfect way to start your day with a moment of mindfulness and self-care, leaving you feeling refreshed and empowered.
Join us on this 21-day journey to nurture your inner self and cultivate a daily ritual of inspiration and self-love. Don't miss out on this opportunity to experience transformation in just a few minutes a day.
Goddess Practices
Unlock your inner goddess with the Goddess Practices membership. Immerse yourself in the practices of 11 different goddesses through yoga and meditation, embracing your full feminine self. Experience the profound manifestations of love, selflessness, sensuality, and inner power within you as you embark on this inspiring journey.
With the Goddess Practices membership, you gain access to over 100 practices, available through your own App or web browser. Dive deep into the world of each goddess, discovering her story, identity, archetype, qualities, and shadows, all to help you unveil your inner goddess.
Our membership includes a rich array of offerings for each goddess, such as:
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Comprehensive Archetype Insights: Uncover the rich tapestry of each archetype, delving into their stories, identities, qualities, and shadows. This knowledge will guide you on your journey to embracing your own feminine essence.
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Empowering Yoga Flows: Immerse yourself in powerful, embodied Yoga Flow classes designed to align you with the archetypal feminine energies.
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Gentle Lunar Yoga: Find serenity with Lunar Yoga classes, perfect for those seeking a more gentle practice.
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Mindful Yin Yoga: Dive deep into self-reflection with Mindful Yin Yoga sessions, promoting relaxation and inner exploration.
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Guided Meditations: Explore insightful guided meditations, some with gentle movement, to enhance your connection to these goddesses.
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Chakra Balancing: Connect with your energy centres through Connecting Chakra Meditations.
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Breathwork Sessions: Find balance and peace with Breathwork sessions designed to align your mind, body, and spirit.
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Inspiring Extras: Enjoy Goddess playlists, poems, daily activities, and more to enrich your practice.
Join us on this transformative journey to embrace your divine feminine essence and connect with the wisdom of these goddesses like never before.
Teacher Training
Are you ready to infuse your yoga classes with profound teachings, become an empowered teacher, and impart inspired sequences and yoga philosophy to your students? Dive into our comprehensive 150-hour Teacher Certification program, designed specifically for yoga instructors eager to teach The Goddess Sequences.
In this transformative certification, you'll not only receive everything offered in the "Goddess Program" (as described above) with lifetime access to the Goddess Practices but also gain specialised training to become a certified Goddess Sequences teacher.
Here's what our Teacher Certification program includes:
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Personal Guidance: Stay motivated with monthly exclusive one-on-one sessions with Anneriek.
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Dedicated YTT App: Access our specially designed Goddess YTT App, available through your preferred app or web browser.
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INCLUDED - FULL ACCESS TO GODDESS PRACTICES
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Teacher Training Sessions: Dive deep into each goddess archetype with YTT-specific pre-recorded workshops and lectures, providing detailed guidance tailored for your teacher training.
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Practical Assessments: Enhance your teaching skills with practical assessments, allowing you to solidify your expertise in teaching The Goddess Sequences.
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Journalling for Growth: Keep a journal of your practices for personal reflection and growth.
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Personal Feedback: Receive valuable feedback for your assignments from Anneriek herself.
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Comprehensive Teacher Training Manual: Navigate your teaching journey seamlessly with the Goddess Sequences Teacher Training manual, packed with information about all the practices and full access to the sequences.
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Community Connection: Join our vibrant Teacher's community, where you can connect, collaborate, and grow with fellow certified instructors.
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Certification: Upon successful completion of this program, you'll earn a prestigious 100-hour Level 2 Yoga Teacher Training certification for "The Shiva Sequences."
This training not only enhances your skills as a yoga instructor but also empowers you to share the wisdom of these feminine archetypes with your students, creating classes that are both transformative and deeply enriching.
